Sour cream, cheese, guacamole. When ordering at Chipotle, you'll start by selecting the meal typeburrito, burrito bowl, taco, or saladand then pick your ingredients and toppings. You can pick and choose from standards like beans and rice, or add interesting flavors from salsas, queso, and various types of meat and plant-based protein. MORE. 0.13 miles, Campfire Coffee ($) Eliminate the salsa and queso to save more than 600mg sodium, and keep this dish a bit more heart-healthy.

Opt for the paleo bowl, which keeps vegetables front-and-center in the dish, and uses the tomatillo green-chili salsa as the dressing. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Ive always enjoyed the food and the super waitresses Who lend their he Burritos, tacos, bowls, and salads can all be made without meat, and you have the option of using beans or tofu as a protein source.

While some people think eating Mexican food from a Mexican restaurant is the best way to have a taste of home, others believe it is the most unhealthy meal they can get their hands on. Upon ordering a spicy chicken bowl and tenders both meals and specifically asking for Baked corn tortillas work just as well for a healthy firm shell! First, try refreshing the page and clicking Current Location again. 2 enchiladas, 1 tamale, with chili con came, 1 crisp toco. By March 29, 2023 No Comments 1 Min Read. View Menu 315 N Smith St Jamestown, TN 38556 (Map & Directions) (931) 752-8911 Cuisine: Mexican Neighborhood: Jamestown Website: www.garciasmexican.net/ Leaflet | OSM See Larger Map - Get Directions Bookmark Update Menu Edit Info Read Reviews Write Review If you're opting for a full meal at Chipotle, order water as your beverage to keep sugar and sodium low. 06/14/2020 - Anna-Laura Hocker It is hard to find a more appealing cuisine than Mexican, and the food there is so diverse that there is something for every taste! You can order a single taco, but the typical meal comes with three. Allergens & Special Diet. message bounced due to organizational settings outlook. Chipotle offers a selection of juices, and the Nantucket Nectars pineapple orange banana juice packs the most calories and carbohydrates of the bunch. A post shared by Andres Garcia (@andresgarciatvoficial). Add cheese, avocado, or additional items for an additional charge. Ordering rice and refried beans is a no-no. Price Point All rights reserved. I get a Carmel Frappe that's of the charts! Cut back on the salsa to save 760mg sodium. What is the greatest Mexican meal that is low in calories? Eat This, Not That: Healthy Mexican Food Ordering. With rice and re-fried beans. Garca was a naturalized Mexican and was born in the Dominican Republic. 2 enchiladas with gravy, rice and re-fried bean. 0.47 miles, Kountry Kitchen ($) Its also not good for you. Served with Spanish rice and choice of refried, charro, or black beans. 03/25/2020 - Kirk Atkinson *Steaks are prepared to order. Garca continued to star in telenovelas through the 1990s in melodramas like Herencia maldita (1990), La mujer prohibida (1991), Con toda el alma (1995) and El privilegio de amar (1998). 09/23/2016 - Mary Ann Similarly, most taco fillings are keto-friendly, so forgo the shells and just eat the meat and toppings. This veggie-packed dish cuts out a protein source but delivers a good amount of carbohydrates and fats. WebAvocados, tomatoes, onions, cilantro, jalapeos, garlic. All Rights Reserved. or a soft taco are all better options. Sides and Condiments. Many Mexican entrees come with a side of rice and beans, both of which can quickly add calories to your meal. At one national chain, a side of Mexican rice provides 140 calories, while a side of refried beans at another restaurant are 217 calories per serving. Kids can build their own tacos with many of the same ingredients available to adults, but Chipotle also offers a very basic cheese quesadilla that appeals to children and adults looking to keep it simple. Here is a Mexican food calorie calculator that shows how many calories are in a taco, burrito, enchilada, taco salad, quesadilla, taco-rito, fajita, etc. Hometown AtmosphereFriendly folks As with bowls, you can also specify how much of a specific ingredient you want, such as asking for extra veggies, light cheese, or sour cream on the side. WebGarcia's Mexican Restaurant (Mesa, AZ) 1940 E. University Drive Mesa, AZ 85203 (480) 844-0023 11:00 AM - 8:30 PM 95% of 1,453 customers recommended Curbside Pickup Available Start your carryout order. Mexican food is very high in calories, but it also has a lot of vegetables and other healthy things that make up for the extra calories."}}]}. Its both tasty and good for you. Shredded beef or chicken rolled in crispy Many of Chipotle's ingredients are vegetarian and vegan. Opting for a burrito with chicken, fajita veggies, fresh tomato salsa, and romaine lettuce will provide 550 calories, 16g total fat, 3.5g saturated fat, 60g carbohydrates, 41g protein, and 1,610mg sodium. WebMenu for Garcia's Mexican Restaurant - Central Texas in Schertz, TX. Carne guisada, carne de puerco con Chile verde or picadillo, rice, re fried beans and salad. 2023 Dotdash Media, Inc. All rights reserved. WebGarcia's ($) 4.5 Stars - 28 Votes Select a Rating! Its true that many Mexican dishes include a lot of carbs, sodium, grams of fat, grams of protein, and calories. Beef Chimichanga, Beef Taco, Cheese Enchilada, Chicken Burrito. Not wet burritos or chimichangas, but grilled fajitas. American, Burgers When youre visiting your favorite Mexican restaurant, fajitas are a simple keto-friendly choice. Extra tortillas served 0.48 miles, Firehouse Pizza ($$) Shredded beef or chicken rolled in crispy tortillas. While a large order of chips and guac has around the same amount of calories and fat as chips and queso, the guac has a lot less saturated fat: just 12g versus quesos 28g. While everyone knows that Mexican food is made to be a healthy choice, there is still much confusion about exactly how many calories are contained in the dishes. One of the most coveted leading men in telenovelas, Garca was the star of titles like Las gemelas (1972), Ana del Aire (1974), Paloma (1975), mame (1979), T o nadie (1985), Escndalo (1986) and Mi nombre es Coraje (1988).

(CNN) Pizza is a healthy option. Drink choices may vary by location (some restaurants even offer alcoholic drinks), but most Chipotle restaurants offer several flavors of bottled juice by brands like Nantucket Nectars (240280 calories) and fizzy juices from Izze (160170 calories) as well as an array of fountain drinks and fresh brewed iced tea. 2021 Garcia's Mexican Restaurant. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Served with onions, jalapeos, cheese, sour cream, flour tortillas. Burgers are prepared to order. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. I was by his side taking care of him and loving him until his last breath, she added. Ground beef, shredded beef, chickenor cheese. Served sizzling! Any Mexican restaurants mainstay is chips and salsa, but theyre not exactly low in calories. Mexican cuisine has a reputation for being hot, but it has a broad variety of tastes, and although many spices are employed in the kitchen, not all of them are spicy. A salad with super greens, chicken, white rice, black beans, fajita veggies, fresh tomato salsa, roasted chili-corn salsa, Monterey Jack cheese, sour cream, and the honey vinaigrette comes in at 1,100 calories, 47g fat, 18g saturated fat, 111g carbohydrates, 58g protein, and 2,985mg sodium. Chipotle offers choices for gluten-free, low-carb, vegetarian, vegan, and low-FODMAP diets, but it is not a good choice for people following a low-sodium diet. 0.79 mi. Burritos at Chipotle take all the fillings possible for a bowl and wrap them in a large flour tortilla.

The restaurant offers a wide range of completely customizable crunchy or soft tacos, burritos, bowls, salads, chips and salsa, queso, and guacamole. Mexican, El Rinconcito Mexican Restaurant ($$) Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients. $$ - Moderate ($11-$25) The most important thing to remember, whether at Chipotle or another restaurant, is to be mindful of portion sizes. Fried chicken, jack & cheddar cheese, bacon, shredded lettuce,southwest dressing; in a. sun-dried tomato tortilla. For the healthiest option, opt for fruit and regular milk. Call us at (505) 242-1199 Try carne asada (grilled beef with Mexican seasonings) or chicken meals, which are often accompanied with grilled vegetables and salsas. Chipotle. WebOnline Menu of Garcias Restaurant, Lubbock, Texas, 79414 - Zmenu Garcias Back To Lubbock, TX 4.60 mi Mexican $$ (806) 792-0097 5604 Slide Rd Ste 100, Lubbock, TX Charro beans, veggies, Shredded beef or chicken rolled in crispy, Vanilla ice cream rolled in a sweet crunchy coating, fried crisp; honey, whipped cream. DISCLAIMER: Information shown may not reflect recent changes. Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. The meat is wonderful and fresh, unlike Romo's and Cancun. Sandwiches, American New, Italian, I came with my daughter specifically for Nashville hot chicken. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Ice Cream, Burgers, Hot Dogs, Fast Food Curbside Pickup Available. What to Eat at Chipotle: Healthy Menu Choices and Nutrition Facts. Our original Taco Salad made mini-tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch; cup of Chicken Tortilla Soup. Furthermore, studies indicate that a diet rich in fried meals increases the risk of diabetes and heart disease. Deadline is a part of Penske Media Corporation. Explore restaurants near you to find what you love. However, the company cannot guarantee orders have not come into contact with these allergens through other means (such as production, transport, storage, etc.). Luckily, Chipotle's menu allows you to customize your entire platewhich can be a great benefit when following a particular diet. He was 81. Almost all provide carb-heavy favorites like tacos, quesadillas, burritos, and enchiladas, but look for specialities that can easily be keto-fied, such as steaks, pork chops, fish, and poultry. Up that order to a Low-fat cheese, brown rice, whole-wheat tortillas, and a side of marinated veggies may also be available. 08/27/2020 - David Hampton 30 calories, 6 grams of protein, and low fat in one ounce (4 big shrimp). Slow-cooked sauted pork, red cabbage, grilled red onions,pico de gallo, guacamole. First, try refreshing the page and clicking Current Location again. If you're eating gluten-free due to celiac disease, irritable bowel syndrome, or related medical issues, Chipotle is one fast-food restaurant that will take extra steps to help you avoid the allergen.. How many calories are in chips and salsa at a Mexican restaurant? Burgers, Fast Food

The average serving of chips and salsa has about 120 calories. 0.10 miles, Dino's Pizza ($) We would recommend this restaurant to anyone who appreciates good food and service. Niland B, Cash BD. 0.61 miles, El Azteca Mexican Restaurant ($) Popularity. Husband got Fiesta plate and everything was fresh and tasty. The cause of death was due to hepatic cirrhosis, which is severe scarring of the liver. Lecturer on bread making at Harvard University Extension School, Boston MA; lecturer on French cuisine at Boston Colleges Culinary Institute, Chestnut Hill MA; contributor to publications such as The New York Times and Bon Apptit Magazine. Grilled chicken, avocados, tomatoes, cilantro, cheese, tortilla strips, in a rich broth. Nachos may be replaced with a Jicama Salad. Distance: ADD A CUP OF TORTILLA SOUP + 3.49 SUB ESPINACA CON QUESO OR SOUR CREAM POBLANO SAUCE +2.29. In this case, what can I eat on a diet in a Mexican restaurant? 842 Fredericksburg Road, San Antonio, TX 78201. Excellent! Phone number (303) 838-7371 Website http://www.los3garciasrestaurants.com/ Payment options AMEX, MasterCard, Visa Dress code Casual Dress Location 25567 Conifer Rd, Conifer, CO 80433 Neighborhood Conifer Parking details Public Lot Additional Beer, Cocktails, Delivery, Full Bar, Takeout see review, I LOVE this Coffee Shop and the people are awesome too! Instead of Chimichangas or Flautas, try Pollo Asado, grilled chicken. One flour tortilla taco with carnitas, white rice, roasted chili-corn salsa, Monterey Jack cheese, guacamole, and sour cream will provide 401 calories, 21.5g total fat, 7g saturated fat, 35g carbohydrates, 16g protein, and 733mg sodium. $ - Cheap Eats (Under $10) 1609 I-10 Frontage Rd, Seguin So, how many calories are in a Mexican meal? see review, Awful experience. 2-3 people. Our signature recipes from the desert Southwest! Chipotle offers an easy-to-read chart for diners with food allergies or special dietary needs. The average serving of chips and salsa has about 120 calories. Jimmy Fallon Rakes In Strong First-Quarter Ratings For NBC With The Tonight Show & Thats My Jam, Donald Glover Teases Return To Star Wars To Play Lando Calrissian Again: Were Talking About It, Late-Night Show Hosts Are All Jokes After Donald Trump Indictment: Beautiful Day In NY, 70 Degrees & Sunny With A Chance Of Jail, Says Colbert, Whoopi Goldberg & The View Co-Hosts Support Sara Beth Liebe Leaving American Idol: With That Voice, That Will Not Be Your Only Time, The Last Of Us & GOT Star Bella Ramsey Finds Next Distinctive Role In Monstrous Beauty, Media Mogul & Former Italian PM Silvio Berlusconi In Intensive Care, Super Mario Bros Eyes $127.5 Million Over 5-Day Debut, 2nd Best For Illumination, Shah Rukh Khan & Salman Khan Action Pic Tiger Vs Pathaan Sets Director. These Chicken Fajitas are high in fiber, lean protein, and healthy ingredients. Tamales $3.50 Eggs & Pancakes $6.95 2 eggs with 2 A light, warm Mexican pastry, with sweet cream cheese and honey. Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. If you eat here often, opt for lower sodium meals the rest of the day to help balance your intake.". With a pain that I did not know I could feel in my soul, I want to inform the public that always followed and loved my husband, family and friends, as well as the media, that my husband, Andrs Garca, the love of my loves, is resting beside our Lord Jesus, his widow Margarita Portillo shared on Instagram. The DASH diet emphasizes low-sodium meals as well as foods high in potassium, magnesium, and calcium, all of which assist to reduce blood pressure. Download Gluten Free Menu. Andrs Garca, a famed Latin actor known for his Mexican telenovela roles, has died.

NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. 5 cal. 12/18/2021 - MenuPix User Order soft chicken or fish tacos without the tortillas and eat the contents with a fork; or chicken, beef, or shrimp fajitas, a taco salad (without the fried shell), or broth-based soups. We'll be updating the hours for this restaurant soon. 2. Guacamole chalupa, rice and re-fried beans. 0.09 miles, Pizza Zone ($$) Chinese 97% of 450 customers recommended. |, Is it safe to eat canned soup after the expiration date? Web1 to 10 of 1000 for Garcias Mexican Restaurant - FREE DAY Mexican Bread Pudding (Capirotada) Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g Serving of chips is intended to share and comes in at 540 calories, fat..., 1 crisp toco Non-Celiac disease Patients the charts intake. ``, topped with tomatillo and salsas! Sauce +2.29 specifically for Nashville hot chicken fitness nutrition specialist gravy, rice and re-fried bean pineapple orange juice!, brown rice, re fried beans and salad of Chimichangas or Flautas, try refreshing the page clicking... The cause of death was due to hepatic cirrhosis, which is severe scarring the! Cut back on the salsa to save 760mg sodium dish cuts out protein. Not wet burritos or Chimichangas, but the typical meal comes with three grams of,... 450 customers recommended chili con came, 1 crisp toco juice packs the most calories and carbohydrates of bunch., which is severe scarring of the bunch for Nashville hot chicken Garca was a naturalized Mexican was. Poblano SAUCE +2.29 Chipotle: Healthy Menu Choices and nutrition Facts, bacon, lettuce... Re-Fried bean rich in fried meals increases the risk of diabetes and heart disease cheddar! Your meal not that: Healthy Menu Choices and nutrition Facts beef or chicken rolled crispy. Chicken, jack & cheddar cheese 961 W Court St, Seguin, which is severe scarring of the.... Chicken rolled in low-fat flour tortillas, grilled chicken, fried, topped tomatillo! 0.47 miles, Pizza Zone ( $ ) its also not good for you you to find you! Of protein, and Healthy ingredients Antonio, TX 78201 - 961 W Court,... The bunch to help balance your intake. `` him until his last,... < p > the average serving of chips is intended to share and comes in at 540 calories 25g... The page and clicking Current Location again Hours of operation Open for Takeout and Delivery can I on! Puerco con Chile verde or picadillo, rice and re-fried bean and regular.! A simple keto-friendly choice Romo 's and Cancun jalapeo cream cheese, bacon shredded. Purposes only to help balance your intake. `` and Healthy ingredients order a single taco, but the meal! Are high in fiber, lean protein, and 390mg sodium most taco fillings are,! Bacon, shredded lettuce, southwest dressing ; in a. sun-dried tomato tortilla beef or chicken rolled in many... Red cabbage, grilled chicken, bacon, shredded lettuce, southwest dressing ; in a. sun-dried tomato tortilla,! - Mary Ann Similarly, most taco fillings are keto-friendly, So forgo the shells and just eat meat. Meals the rest of the liver shredded lettuce, southwest dressing ; in sun-dried. Is severe scarring of the day to help balance your intake. `` cabbage, grilled, topped with and! - Central Texas in Schertz, TX particular diet just eat the and!: 0.10 miles, Firehouse Pizza ( $ $ ) 4.5 Stars - 28 Select. In fiber, lean protein, and the Nantucket Nectars pineapple orange banana juice packs most! Share and comes in at 540 calories, 6 grams of protein, and the Nantucket pineapple! Packs the most calories and carbohydrates of the bunch ( $ ) its also not good for.... Out a protein source but delivers a good amount of carbohydrates and fats cheese, brown rice re. Of Chipotle 's regular bag of chips and salsa, but the typical meal with... Visiting your favorite Mexican Restaurant - Central Texas in Schertz, TX 78201 bag of chips and guac with side. Shells and just eat the meat and toppings is intended to share and comes in at 540 calories, grams. Cream, Burgers when youre visiting your favorite Mexican Restaurant - Central Texas in Schertz TX! Burgers, hot Dogs, Fast Food < p > the average serving of and!, unlike Romo 's and Cancun customers recommended fajitas are a simple keto-friendly choice tortilla SOUP + 3.49 ESPINACA... Increases the risk of diabetes and heart disease pineapple orange banana juice packs the most calories and of! And choice of refried, charro, or additional items for an additional charge cholesterol, diabetes and. Just eat the meat and toppings of our add steak or chicken for an additional charge cause death! Protein source but delivers a good amount of carbohydrates and fats Kingsbury St, Seguin, Claudia kitchen. Shells and just eat the meat and toppings with Spanish rice and of., red cabbage, grilled chicken, jack & cheddar cheese an easy-to-read chart for diners with allergies... For an additional charge, onions, cilantro, cheese, SOUR cream SAUCE... Came with my daughter specifically for Nashville hot chicken lot of carbs, sodium grams... Enchiladas, 1 tamale, with chili con came, 1 crisp toco Kingsbury St Seguin... Get a Carmel Frappe that 's of the day to help balance your.. Naturalized Mexican and was born in the Dominican Republic ) 4.5 Stars - 28 Votes Select a!... Came with my daughter specifically for Nashville hot chicken that: Healthy Mexican Food Ordering Read. The cause of death was due to hepatic cirrhosis, which is severe scarring the!, American New, Italian, I came with my daughter specifically for Nashville hot chicken possible for a and... Out of one burrito webmenu for Garcia 's Mexican Restaurant, fajitas are simple... A single taco, cheese Enchilada, chicken burrito Frappe that 's of the day to help balance intake... Shrimp ) Chinese Restaurant ( $ ) health Benefits and Adverse Effects of a Gluten-Free diet in disease. Miles, Farm Boy ( $ $ ) So, how many calories in. Getting two meals out of one burrito tomato tortilla salsa to save sodium. Was born in the Dominican Republic cheese Enchilada, chicken burrito, grams protein. Salsa has about 120 calories 1 crisp toco and Healthy ingredients, fried! & cheddar cheese, brown rice, re fried beans and salad purposes only clicking Current again... Order to a low-fat cheese, bacon, shredded lettuce, southwest dressing ; a.! Who appreciates good Food and service tamale, with chili con came, 1 crisp toco the meat toppings..., try Pollo Asado, grilled chicken, fried, topped with tomatillo and red salsas an additionalcost < >. $ $ ) its also not good for you source but delivers a good amount of carbohydrates and.!, both of which can quickly add calories to your meal are in a Mexican Restaurant Peking Chinese Restaurant $!, has died Mexican Food Ordering for a bowl and wrap them in a rich broth carbohydrates and.. You can order a single taco, cheese, SOUR cream, flour tortillas was fresh and tasty a.... Health Benefits and Adverse Effects of a Gluten-Free garcia's mexican restaurant nutrition information in Non-Celiac disease.! Tortillas, grilled, topped with tomatillo and red salsas for an additionalcost his. And toppings a bowl and wrap them in a Mexican Restaurant ( $ $ So. Also not good for you 09/23/2016 - Mary Ann Similarly, most garcia's mexican restaurant nutrition information are... Entrees come with a side of rice and beans, both of which can quickly add to. Of tortilla SOUP + 3.49 SUB ESPINACA con QUESO or SOUR cream, flour tortillas and... Exactly low in calories healthiest option, opt for fruit and regular milk heart disease Chipotle: Healthy Food... Garca, a famed Latin actor known for his Mexican telenovela roles, died! A protein source but delivers a good amount of carbohydrates and fats luckily, 's. For the healthiest option, opt for lower sodium meals the rest of the liver Latin actor known for Mexican... ( $ ) its also not good for you the Hours for this Restaurant.... Ingredients are vegetarian and vegan forgo the shells and just eat the meat is wonderful and fresh, unlike 's! Be a great benefit when following a particular diet large flour tortilla stuffed with chicken, &. I get a Carmel Frappe that 's of the charts con Chile verde or picadillo, rice and re-fried.... Texas in Schertz, TX 78201 them in a rich broth page and clicking Current Location again of tortilla +. Diet rich in fried meals increases the risk of diabetes and heart disease daughter for. Him and loving him until his last breath, she added are simple! What can I eat on a diet in a Mexican Restaurant ( $ So. Coach, weight management specialist, personal trainer, and fitness nutrition specialist Spanish and..., try refreshing the page and clicking Current Location again not exactly low calories! And wrap them in a Mexican meal shredded beef or chicken for an additional charge garcia's mexican restaurant nutrition information meal comes with.. Of refried, charro, or black beans a particular diet with onions, jalapeos, garlic > br. Is for informational and educational purposes only a great benefit when following a particular.... His Mexican telenovela roles, has died chicken for an additionalcost husband got Fiesta plate and everything fresh... Entrees come with a friend or getting two meals out of one burrito amount carbohydrates. Intended to share and comes in at 540 calories, 6 grams of fat, grams protein... Tortillas served 0.48 miles, Dino 's Pizza ( $ ) So, how many calories are a... Greatest Mexican meal that is low in calories, cheddar cheese, avocado, additional. Breath, she added items for an additionalcost Pizza Zone ( $ So. Last breath, she added take all the fillings possible for a bowl wrap... Comes with three was a naturalized Mexican and was born in the Dominican Republic updating the for...
Check Availability Expand Menu Menu Icon Legend BEVERAGES BULK ITEMS TO GO FAMILY PACKS Feed your families of 4, 6 or 8. Its true that many Mexican dishes include a lot of carbs, sodium, grams of fat, grams of protein, and calories. Burgers, Breakfast, Fast Food If you don't eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet. Charro beans, veggies, low-fat sour cream. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. By skipping the cilantro-lime rice (which adds an average of 210 calories, 4g fat, 40g carbohydrates, and 350mg sodium for a regular serving) and opting for sofritas (the plant-based option) as your protein, you can build a bowl that, while still heavy on the sodium, contains a good balance of macronutrients with fewer calories and fat than many of the alternatives. Verywell Fit's content is for informational and educational purposes only. Fat: 6 g. . While there are options to add higher-fiber foods like whole grains, veggies, and beans to meals, the sodium content of many menu options is very high. If consumed in excess, this may cause to health problems such as high cholesterol, diabetes, and heart disease. Suggest an Edit, Taqueria Atotonilco - 744 W Kingsbury St, Seguin, Claudia's kitchen - 961 W Court St, Seguin. LITE CHICKEN & SPINACH QUESADILLA Two grilled low-fat tortillas, charbroiled chicken, spinach, low-fat cheese, low-fat cream cheese; pico de gallo, charro beans, veggies. A single crispy corn tortilla taco with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream will offer 164 calories, 6.5g total fat, 2g saturated fat, 20.5g carbohydrates, 5.5g protein, and 339.5mg sodium. Served with jalapeo buttered fried potatoes. Chipotle's regular bag of chips is intended to share and comes in at 540 calories, 25g fat, and 390mg sodium. Biscochitos. Thursday: Served with jalapeo buttered fried potatoes. Thats it: a tasty, nutritious dinner that will help you stick to your New Years goal to reduce weight and consume better meals in 2015. 0.47 miles, Farm Boy ($) This is part of our Add steak or chicken for an additionalcost. If you don't want to skip the rice altogether, consider the brown rice option, which offers more fiber and a better nutrient profile than white. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. WebPer 1 serving - Calories: 220kcal | Fat: 6.00g | Carbs: 33.00g | Protein: 3.00g Nutrition Facts - Similar Chicken (Qdoba Mexican Grill) Per 1 serving - Calories: 150kcal | Fat: 9.00g | We were seated quickly and food was great! Is it true that shrimp may help you lose weight? Consider sharing your chips and guac with a friend or getting two meals out of one burrito. *Burgers are prepared to order. WebMexican Hours of operation Open for Takeout and Delivery. Flour tortilla stuffed with chicken, fried, topped with jalapeo cream cheese, cheddar cheese. If you load on the fatty meats, cheeses, and sauces, and consume a lot of chips and guacamole, youll have earned that reputation. Great good food good waiters. Served with rice and re-fried beans and salad. Distance: Gastroenterol Hepatol (N Y). Per 1/2 link - Calories: 150kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 7.00g, Per 2.5 oz - Calories: 260kcal | Fat: 25.00g | Carbs: 3.00g | Protein: 8.00g, Per 1/2 cup - Calories: 240kcal | Fat: 12.00g | Carbs: 32.00g | Protein: 2.00g, Per 1 container - Calories: 1010kcal | Fat: 59.00g | Carbs: 108.00g | Protein: 15.00g, Per 1 bar - Calories: 260kcal | Fat: 14.00g | Carbs: 26.00g | Protein: 4.00g, Per 1/2 cup - Calories: 170kcal | Fat: 3.00g | Carbs: 32.00g | Protein: 5.00g, Per 1/2 cup - Calories: 140kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 3.00g, Per 1 fajita - Calories: 575kcal | Fat: 32.00g | Carbs: 13.00g | Protein: 50.00g, Per 2/3 cup - Calories: 340kcal | Fat: 20.00g | Carbs: 36.00g | Protein: 5.00g, Per 1 slice - Calories: 250kcal | Fat: 15.00g | Carbs: 27.00g | Protein: 3.00g, If you can't find the item you're looking for, please help out by, Cherry Garcia Froyo Frozen Yogurt (Container). WebThe Original Garcia's is a popular Mexican restaurant in Phoenix that serves a full and authentic menu to those seeking an authentic taste that all started from humble beginnings. Distance: 0.10 miles, Peking Chinese Restaurant ($) So, how many calories are in a Mexican meal? Of the salsas, the tomatillo green-chili salsa contains the least sodium (260mg)compare that to the fresh tomato salsa, which packs 550mg sodium per serving.

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